This disease generally means systemic distributing disorders of the joint cartilage, manifested in the area between the vertebrae. According to the local disposition of this problem, the cervical, thorax and lumbar types of the disease are distinguished.
What is osteochondrosis?
Osteochondrosis is a complex problem, it cannot be cured rapidly. The cause of the problem is a sedentary lifestyle that contributes to the beginning of the negative processes in the cartilage of the joints. Remember that as the human body grows, a powerful vascular channel is formed with diffuse nutrition on intervertebral discs. Any state and negative processes worsen the nutrition of vascular direction and form a series of factors that aggravate the development of pathology.
Of the physiological factors that contribute to the formation of osteochondrosis, one can notice a poor nutrition, increase the loads in the back and their injuries, constant unusual postures, flat feet, obesity.
Symptoms
The symptoms of osteochondrosis are seen:
- Loin and numbness of the legs/arms, severe back pain.
- Significant increase in pain in physical effort and even cough.
- The antispasmodic state of the muscles of the knit needle, a decrease in movement activity.
- Other systemic manifestations characteristics in case of damage to a certain area of the spine.
The main reasons
- Degenerative changes related to age.
- Genetic and hereditary predispositions.
- Lightweight.
- Bad nutrition.
- Infectious lesions and poisoning.
- Metabolic imbalance.
- A sedentary lifestyle.
- Traumatic syndromes in the spine.
- Overload the spinal system due to active training, weightlifting, inappropriate posture, pregnancy, the use of uncomfortable shoes.
- Strong stress, excess neuralgic excess, smoking.
- PALAS ENVIRONMENTAL CONDITIONS OF PERMANENT RESIDENCE.
- The instability of the bone skeleton, flat feet.
Basic species
The main types of osteochondrosis include:
Osteochondrosis of the cervical column
Pathological transformations on the discs between the vertebrae in the cervical column, or rather its upper third. Most of the time caused by inadequate posture, metabolic disorders, weak muscle skeleton, the wrong way of life in general. The patient feels pain on the shoulders and hands, he suffers periodically from migraine. Almost always, the "vertebral artery syndrome named for its spasmodic compression reactions: a pulsating headache, dizziness, flickering of optical defects before your eyes, and your hands are numbered.
Thoracic osteochondrosis
The pathological condition with location in the second third of the spine. The practice is always accompanied by pain and discomfort lubricated with concomitant syndromes in the thoracic column, intensifying during the inclination of the body or deep breathing, as well as the acute attacks in the affected spine, a strong deterioration in the quality of breathing due to pain, as well as its return in the chest, the neck and the lower back. Often, this problem induces pathologies to other organs: the heart, the liver, the kidneys and the pancreas. Read more about breast osteochondrosis.
Lumbosacra osteochondrosis
In this case, the pain syndrome is observed in the specified area with the "bastards" in the concomitant departments, numbness of the legs, negative manifestations in the vascular system and calves. Symptoms are improved in a vertical position, inclinations, strong cough. This type of osteochondrosis causes muscle weakness, painful sensations and pathologies of pelvic organs, severe inflammation of the sacrum and lower back.
Prevention
The prevention of osteochondrosis is desirable from an early age, especially if a person has a hereditary predisposition to this disease.
Basic thesis:
- Medical Physical Education.
- Swim.
- Auto -Stage of the potentially problematic area.
- Compliance with recommendations to normalize the position.
- Voltage disassembly in the area.
- Morning Gymnastics.
- Standardization of adequate weight and nutrition.
Osteochondrosis treatment
The treatment of osteochondrosis, regardless of its stage, is complex.
Drug treatment
The main direction of pharmacological therapy is to eliminate unpleasant symptoms of the problem and increase the positive effect of other procedures. Preparations for local and systemic use not only eliminate pain, but also improve blood circulation, relieve inflammation, partially restore problematic cartilage, relaxes muscle complexes.
- Pills. Analgesic analgesic medications and NSAIDs. Preparations that restore cartilage tissue are also prescribed.
- Local external funds. Most of the time they are ointments and creams. The greatest demand with osteochondrosis is steroid hormonal drugs based on prednisolone or hydrocortisone, complex gels.
- InjectionsInjections for osteochondrosis are generally used in the acute stage of the disease, when the classical tablet and local dosing forms do not have the proper effect on the body. The vast majority of injections aim to eliminate very severe pain syndromes. The classical use scheme is a special block with the introduction of subcutaneously and intramuscularly in the spinal nerve area. These injections can be made only in a hospital.
Exercises (LFK)
Therapeutic gymnastics is an important stage in the fight against osteochondrosis. A doctor who takes into account the details of the disease and the current condition of the patient prescribe an exercise therapy that takes into account the details of the disease and the current condition of the patient in the problem of remission of the problem.
The main objective of such exercises is the strengthening of the posterior muscles and the development of damaged cartilage components of the joints. Exercise therapy uses several methods, but one of the most popular, is considered a scheme of two dozen exercises according to the known therapist known in the past. The complex generally includes general strengthening classes, measures in the treatment directed for problematic areas, as well as "headlights" exercises that allow it to evaluate the effectiveness of the treatment. The exact list of actions, its sequence, quantity and other initial data, gives the patient's treating doctor!
Massage for osteochondrosis
Massage procedures for osteochondrosis greatly facilitate unpleasant symptoms of the disease and, at the same time, help overcome the problem in combination with other measures.
The separate elements of massages and approaches in their implementation may differ depending on the location of osteochondrosis, its course, the presence of a patient in chronic diseases, etc. , that is, it is designated individually depending on the current clinical image.
Most of the time, classic, knitting, connection, hardware and dog massages are used. The above measures aim to improve the circulation of lymph/blood, normalize the power of vertebrates, eliminate pain syndromes, launch special fibers, relaxation of muscle mass, restoration of nutrition of soft tissues, etc.
The use of massage for osteochondrosis should be rejected if the patient has aneurysms, tumors, thrombosis, osteomyelitis, blood diseases, tuberculosis, sexually transmitted diseases, problems with pelvic organs with osteochondrosis, various manifestness of the skin of mass nature in the form of cemeteries, heritic.
Traditional medicine
Popular medicine has effectively treated osteochondrosis for centuries, as a rule, with the help of compresses and tinctures inside.
The most popular recipes:
- Mix raw raw potatoes and honey in a proportion of 1 to 1. Apply to the problem area for two hours in the form of a compress.
- Brief a tablespoon of chopped strawberries in a glass of boiling water, insist for twenty minutes and then use with an empty stomach. Take for three months.
- Dissolve 300 grams of watermelon pulp, 200 grams of soda in a warm bath and take it for half an hour. The course is designed for 20 procedures.
- Pour ten grams of thyme with boiling water and drink half a glass 2 times a day.